Make an Appointment: (405) 816-6545 |   [email protected]

banner image

Mindfulness Community Martial Arts

Mindfulness Martial Arts is a way to process stress, anger, fear and other distress in your mind and body without words. Sometimes when you don’t have the words to say, just move to action. Through mindful movement and intention we can manifest growth, wellness and resiliency.

8-week virtual classes begin Thursday, May 26th @ 6:30pm! 

Cost: $10/session or $75 for all 8 weeks

Registration link:

https://www.eventbrite.com/e/mindfulness-community-martial-arts-registration-329280876967